This blog could truly change your life. ‘Changing your life’ are big words I know, however if we think of the many health problems associated with being overweight and possibly cialis generique some of the psychological issues that surround weight gain, we know that small changes to our daily lifestyle could not only help us live longer but lead happier lives. Please don’t get me wrong, I enjoy being around people who are more voluptuous and are happy with their weight, however I am saddened that some don’t see the need to get to a healthy weight or understand the health related problems that being overweight can bring.

Most people really want to lose weight and tone up, but they are not very successful in the follow through…up until now. Enter Modere and a panel of experts.

When you stop procrastinating and do the thing that you feel is undoable you will feel not only empowered, but the weight will start to fall off as a new you emerges. Setting real, healthy goals and acknowledging your need to lose weight are one of the first steps to take when planning on losing weight.

Yes it’s that time of year again and the sounds and sights of summer are fast approaching.

Spring is always a great reason to get off the couch and get active, pair this with a Modere Weight Management Program and you’ll be on the way to a hot new you in not time. The program itself has been designed for you to see results in just 12 weeks. It’s smart, revolutionary and at the cutting edge of a new Live Clean paradigm.

We start by recognising that there are all types of body shapes and ‘ideal weight’ is a continuum, not a number carved in stone. At the core of our philosophy is the idea that ‘strong is the new skinny’ – that means a leaner frame with good muscle tone.

We suggest your goal should be not only to look great but to feel great, both physically and about yourself. Being lean and healthy includes knowing the right products and foods for losing fat and helping to keep it off. With the Modere Weight Management Program we want you to feel energised, vibrant, lean and youthful.

The 12 week program is easy to follow, and all the information you need is provided in our Modere Weight Management Program Booklet. This is the tool that will help get you started and help you to set, and ultimately achieve your goals.

The Modere Weight Management range of products will help you achieve a leaner, healthier you. Start with the way you look at yourself, the way you look at food and exercise, then add in the lifestyle changes to live a leaner life. It’s easy once you know how. Combined with some help and resources from Modere, and the encouragement and support of the person who introduced you to the program and you will be well on the way to achieving your weight goals.

Getting started

It’s a cliché, but it’s true. If you want to reach a destination, you have to start your journey. The Modere Weight Management Program offers a series of three easy-to-follow steps to help guide you.

We recommend you start by following the phases in order, but once you’ve got the hang of the program and changed your body, you’ll be able to use each phase according to your needs.

Here’s the steps.

Phase 1 – Nutrition and Detox (approximately 4 weeks*) Phase 2 – Kick Start (a special 3 day segment to kick off the phase) and Fat Loss (approximately 4 weeks*) Phase 3 – Maintenance (approximately 4 weeks*)

In all, that’s about 90 days in which the Modere Weight Management Program can help you to overturn what could be a lifetime of bad habits.

Each phase has a convenient product collection (see table below) to help support your endeavours, and your body through the process. Along with the easy to follow food lists and meal plans, plus recommended exercise levels, the Modere Weight Management Program is designed to make you feel good about your body, your health and yourself – and that’s a great place to be!

QUICK REFERENCE GUIDE

Phase Products Food Lists
/Meal Plans
Support Products**
1. Nutrition and Detox Phase 1 Pack
• Natural Mineral Drink
• Adult Multivitamin Plus Botanicals
• Antioxidant
• Anti-Inflammatory
• Probiotic
• Green Qi
• Liver Health
Click here to view • Para Cleanse
• Fiber
2. Kick Start and Fat Loss Phase 2 Pack
• Shake Pea Protein
(1 x Chocolate, 1 x Vanilla)
• PEP
• Carb Blocker
• Sugar Balance x 2
Click here to view • Natural Mineral Drink
• Adult Multivitamin Plus Botanicals
• Antioxidant
• D3 Plus
• EFA Krill
• Probiotic
• Fiber
3. Maintenance Phase 3 Pack
• Shake Pea Protein x 1 Vanilla
• PEP
• Carb Blocker
• Sugar Balance x 2
• Choc Fudge Pea Protein pack of 12
Click here to view • Natural Mineral Drink
• Adult Multivitamin Plus Botanicals
• Antioxidant
• D3 Plus
• EFA Krill
• Probiotic
• Fiber

* Times may vary. Based on an approximate 90 day program.

** Support products are highly recommended throughout the program.

At Modere, we believe weight management requires a balanced diet and regular exercise. Vitamin supplements should not replace a balanced diet. It is a responsible approach to weight management that you consult your healthcare professional before undertaking any new weight management and exercise regimen. Always remember to read the labels and follow directions on the products.